Good Food Eating well can change both your world and the world
By rebalancing our plates, we can feel healthier and create a healthier planet. We’re no more than a meal away from our next chance to do something a little differently - cheers to that!
Good eatin’ is a win-win-winWhat if I told you what was good for you was also good for the planet, and is tasty? A balanced diet centered on vegetables ticks all the boxes. Your friends and neighbors are already getting more veggies in their lives.It’s time for you to find some new favorite dishes too!
How You Can Have Good Food
Make veggies the star of the show
Is meat with veg on the side getting a bit boring? Imagine what it could be like if you made veggies the main component. Find a recipe that makes your favorite vegetable the star and enjoy a tasty meal you can feel great about.
Try plant-based meat
Plant-based meat tastes nearly identical to animal meat with fewer calories, no saturated fat or cholesterol, and 90% fewer greenhouse gas emissions.
Eat cuisines authentically
Italian, Chinese, Indian food - the cuisines we love traditionally have much less meat than Americanized versions. Try an authentic dish where meat is a smaller component (or isn’t in the dish at all!).